This one word can stir up different opinions, thoughts and feelings. Guilt perhaps? joy? Well I can't read your mind but for me its beginning to spell joy. Lets say I'm a slow writer and I'm on the letter 'o'. haha. jo...
Another lesson I have learnt as a student is that by not exercising you not going to save you time. Exercising makes me happy. I've been neglecting to exercise and I've realised that my body and mind rely heavily on those wonderful things called endorphins.
Exercise was made to serve you. It is your slave. You are not its slave. Although it may feel like that when you are sweating like a human. I have never heard anyone say 'ai gosh that gym session was a waste'. Maybe if they injured themselves yes maybe they'll regret it but generally speaking we all feel really good after some exercise
So to the students out there, treat yourself to any form of exercise. I'm not in the business of selling gym equipment so choose what ever suits you best! I promise you, you won't regret it!
Love,
Sarah
xxx
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